<H2>秋季进补佳品 蜜汁桂花藕</H2>8 p2 K8 W0 k- W6 F& `$ A) t
<DIV class=t_msgfont id=postmessage_17442350>莲藕微甜而脆，可生食也可做菜，而且药用价值相当高，它的根根叶叶，花须果实，无不为宝，都可滋补入药。用莲藕制成粉，能消食止泻，开胃清热，滋补养性，预防内出血，是妇孺童妪、体弱多病者上好的流质<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u98DF_u54C1";KeyGate_ads.ShowGgAds(this,"_u98DF_u54C1",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=BK2qvMRHXSI6lDYTevgOkyMzPArrWjkPKx4LBBsCNtwHg1AMQBBgEIKy8kQooFDgAUPmz0876_____wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE0MjQ4LTEtMS5odG1sgAIBqQJQxIPCzqKDPsgCsuWoBKgDAegDyQPoA5wD6APDAYgEAZAEAZgEAA&num=4&adurl=http://www.winsun99.com/newEbiz1/EbizPortalFG/portal/html/CategoryProductExhibit.html&client=ca-pub-1681215984289622");GgKwClickStat("食品","www.winsun99.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u98DF_u54C1"'>食品</B></NOBR>和滋补佳珍，在清咸丰年间，就被钦定为御膳贡品了。 1. 清热凉血：莲藕生用性寒，有清热凉血作用，可用来治疗热性病症；莲藕味甘多液、对热病口渴、衄血、咯血、下血者尤为有益。<BR> 2. 通便止泻、健脾开胃：莲藕中含有黏液蛋白和膳食纤维，能与人体内胆酸盐，食物中的胆固醇及甘油三酯结合，使其从粪便中排出，从而减少脂类的吸收。莲藕散发出一种独特清香，还含有鞣质，有一定健脾止泻作用，能增进食欲，促进消化，开胃健中，有益于胃纳不佳，食欲不振者恢复<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5065_u5EB7";KeyGate_ads.ShowGgAds(this,"_u5065_u5EB7",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=Bao92MRHXSI6lDYTevgOkyMzPAqiPp3f47MmSB8CNtwHg1AMQBRgFIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbKkCUMSDws6igz7IAoSLygioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&num=5&adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&client=ca-pub-1681215984289622");GgKwClickStat("健康","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5065_u5EB7"'>健康</B></NOBR>。<BR>
" w7 f Y1 o& n- N" d0 S. x7 S<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891910218.jpg" onload="attachimg(this, 'load')" border=0></P> 3. 益血生肌：藕的营养价值很高，富含铁、钙等<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20";KeyGate_ads.ShowGgAds(this,"_u5FAE_u91CF_u5143_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=Bao92MRHXSI6lDYTevgOkyMzPAqiPp3f47MmSB8CNtwHg1AMQBRgFIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbKkCUMSDws6igz7IAoSLygioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&num=5&adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&client=ca-pub-1681215984289622");GgKwClickStat("微量元素","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20"'>微量元素</B></NOBR>，植物蛋白质、<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u7EF4_u751F_u7D20";KeyGate_ads.ShowGgAds(this,"_u7EF4_u751F_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=BgrbEMRHXSI6lDYTevgOkyMzPAsbu5ooB9r3g_AXAjbcBsJAfEAIYAiCsvJEKKBQ4AFD91Le5-_____8BYJ3B24HMBaABnqzB7wOyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTQyNDgtMS0xLmh0bWyAAgGpAlDEg8LOooM-yAKEsecIqAMB6APJA-gDnAPoA8MBiAQBkAQBmAQA&num=2&adurl=http://www.ncpcwelcome.com/index.asp&client=ca-pub-1681215984289622");GgKwClickStat("维生素","www.ncpcwelcome.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u7EF4_u751F_u7D20"'>维生素</B></NOBR>以及淀粉含量也很丰富，有明显的补益气血，增强人体免疫力作用。故中医称其：“主补中养神，益气力”。<BR> 4. 止血散瘀：藕含有大量的单宁酸，有收缩血管作用，可用来止血。藕还能凉血，散血，中医认为其止血而不留瘀，是热病血症的食疗佳品。<BR> 在清咸丰年间，莲藕就被钦定为御膳贡品了。因与“偶”同音，故民俗用食藕祝愿婚姻美满，又因其出<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u6C61_u6CE5";KeyGate_ads.ShowGgAds(this,"_u6C61_u6CE5",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=BGoZoMRHXSI6lDYTevgOkyMzPAtmh8Xf7ve-rB8CNtwHwkwkQARgBIKy8kQooFDgAUJLHsYj4_____wFgncHbgcwFoAGHx6jwA7IBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbIACAakCUMSDws6igz7IAoej_QioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&num=1&adurl=http://www.earsos.cn/&client=ca-pub-1681215984289622");GgKwClickStat("污泥","www.earsos.cn/","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u6C61_u6CE5"'>污泥</B></NOBR>而不染，与荷花同作为清廉高洁的人格象征。<BR> 这里介绍的是一道个人比较喜欢的莲藕小菜，味道清甜，口感香脆，是一道老少皆宜的润肺佳品。<BR><FONT color=blue> 蜜汁桂花藕</FONT><BR> 材料：莲藕，桂花，冰糖，蜂蜜。<BR> 做法：<BR> 1，莲藕洗净，削皮后切片。<BR> 2，将１放锅里，加入适量水与冰糖。煮至莲藕熟透。<BR> 3，加入桂花，至汤汁粘稠。收干后捞起。<BR> 4，装盘，将蜂蜜调匀，淋在莲藕上即可。</DIV> |
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发表于 2008-9-22 11:30:45
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