<H2>最解馋的一种吃法 辣烤章鱼串</H2>9 e; f+ `) |2 t0 O# N9 e# H; L2 |
<DIV class=t_msgfont id=postmessage_17439041><FONT color=#0000ff>用料:</FONT> 新鲜<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u7AE0_u9C7C";KeyGate_ads.ShowGgAds(this,"_u7AE0_u9C7C",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=BTH01MX_YSOPuO4Xy6APF4Lwr0I-GiwHO1LTTCMCNtwGw4y0QAxgDIKy8kQooFDgAULyy1rQCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDA4Mi0xLTEuaHRtbKkCUZDnuHeqgz7IAri5gQioAwHoA9cB6AN69QMAAQAAiAQBkAQBmAQA&num=3&adurl=http://www.panasia.cn/web/index.asp&client=ca-pub-1681215984289622");GgKwClickStat("章鱼","www.panasia.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u7AE0_u9C7C"'>章鱼</B></NOBR>、盐、洋葱、蚝油、生抽、料酒、辣椒粉、孜然。<BR><FONT color=blue> 做法</FONT>:<BR> 1:章鱼用盐仔细揉捏、洗净,去掉章鱼头里所有的东西,改刀小块;<BR> 2:洋葱切块和章鱼块一同放入碗中,加适量蚝油、生抽、料酒、辣椒粉、孜然抓捏<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u814C_u5236";KeyGate_ads.ShowGgAds(this,"_u814C_u5236",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=Bpt_4MX_YSOPuO4Xy6APF4LwrycD4dc3yvsgIwI23AdD3BxACGAIgrLyRCigUOABQp_fe8fn_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTQwODItMS0xLmh0bWypAlGQ57h3qoM-yAKj5YUIqAMB6APXAegDevUDAAEAAIgEAZAEAZgEAA&num=2&adurl=http://www.modart.cn&client=ca-pub-1681215984289622");GgKwClickStat("腌制","www.modart.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u814C_u5236"'>腌制</B></NOBR>15-20分钟;<BR> 3:将章鱼穿在泡过水的竹签上;<BR> 4:穿好的章鱼串,均匀刷上油,撒上孜然,烤箱上层开Broil档(最大)预热好,放在中层5-10分钟即可。<BR>9 _( R$ V6 t+ m" e/ q& Y1 S3 ?
<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891910333.jpg" onload="attachimg(this, 'load')" border=0>’</P>
- i4 w. y U# m$ y! C/ r- N7 }<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/2008919103345.jpg" onload="attachimg(this, 'load')" border=0></P> <FONT color=blue> 贴心提示</FONT><BR> 1:章鱼用盐揉捏,可以洗掉部分恼人的黏液;<BR> 2:章鱼头里的物质不敢吃的人,最好去掉;<BR> 3:章鱼腌制不仅可以去掉部分腥味,也能使味道进入到章鱼肉里;<BR> 4:腌制的时候咸味不要太大,章鱼脚有很多小孔,很容易吸收咸味;<BR> 5:竹签要事先泡水,不然烤的时候会烧焦,不泡水要把暴露在外面的竹签包上锡箔纸;<BR> 6:章鱼烤制的时候会出水,所以最好是双层带缝的烤盘;<BR> 7:各家烤箱功力不一样,可以自行调节,原则上看到章鱼脚卷曲、萎缩变硬即可,以免烤老。</DIV> |