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红烧肉炖黄蘑

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发表于 2008-9-24 11:28:04 | 显示全部楼层 |阅读模式
<H2>红烧肉炖黄蘑</H2>
) f3 b) e0 O" S/ O6 Q<DIV class=t_msgfont id=postmessage_17458150><FONT color=#0000ff><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u539F_u6599";KeyGate_ads.ShowGgAds(this,"_u539F_u6599",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bpw8PRbPZSPCRBY746wOj_-UOpL7rX-rej44JwI23AeDUAxACGAIgrLyRCigMOABQurPopPz_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTUyNjEtMS0xLmh0bWypAtebk6smsoM-yALMsLkGqAMB6AOcA-gD5gLoA78B6APwAfUDAAEAAIgEAZAEAZgEAA&amp;num=2&amp;adurl=http://www.zz1.com.cn&amp;client=ca-pub-1681215984289622");GgKwClickStat("原料","www.zz1.com.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u539F_u6599"'>原料</B></NOBR>:</FONT>五花肉500g  黄蘑50g&nbsp;&nbsp;<BR><BR>&nbsp; &nbsp; 调料:老抽20g&nbsp;&nbsp;盐5g&nbsp; &nbsp;白糖15g&nbsp;&nbsp;桂皮1小块&nbsp;&nbsp;八角1颗&nbsp;&nbsp;花椒1g&nbsp;&nbsp;草果1粒&nbsp;&nbsp;百果1粒&nbsp; &nbsp;葱半根&nbsp;&nbsp;干红辣椒2个&nbsp; &nbsp;料酒3g <BR><BR><FONT color=blue>&nbsp; &nbsp; 做法:</FONT>&nbsp; &nbsp; 1、五花肉洗净切成2厘米大小的块儿,黄蘑用温水泡发30分钟。葱切段。锅中倒入油,趁油凉时放入桂皮、八角、花椒、草果、百果、葱,用小火炒出香味后,改成大火,倒入五花肉。<BR>&nbsp;&nbsp;<BR>&nbsp; &nbsp; 2、倒入老抽、料酒、白糖,把所有调料炒拌均匀后,继续翻炒5分钟,以便上色和入味。然后倒入开水,水量要没过肉面,煮开后撇去浮沫。<BR><BR>&nbsp; &nbsp; 3、加入干红辣椒,盖上盖子,转小火炖50分钟,期间要留意锅中的水量,不够时添加少许开水。50分钟后打开盖子,加入盐、泡好的黄蘑再炖20分钟,调成大火收汤,这样才会有一层黏稠浓郁的汤汁包裹在每块红烧肉上面。<BR><BR><BR><FONT color=blue>&nbsp; &nbsp; 小贴士:</FONT><BR>&nbsp; &nbsp; 1、选五花肉,肥肉、瘦肉的比例各占50%最好。<BR>&nbsp; &nbsp; 2、肉切大点块儿没关系,炖熟后口感更软糯。<BR>&nbsp; &nbsp; 3、锅内加开水慢炖的过程中要勤看,中途翻动几次,否则容易粘锅。<BR>&nbsp; &nbsp; 4、肉炖的时间久一点,软烂一点才好吃。<BR>
2 b0 e8 R; A3 T$ v<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891695543.jpg" onload="attachimg(this, 'load')" border=0></P></DIV>
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