最高境界的宫保鸡丁

<H2>最高境界的宫保鸡丁</H2>
: |# b# h1 Z: J$ o2 d. [1 {2 B<DIV class=t_msgfont id=postmessage_17458165><FONT color=#0000ff>材料：</FONT>鸡胸肉，大葱，花生米&nbsp; &nbsp; 调味料：干辣椒、花椒、糖、醋、盐、酱油、鸡粉、水淀粉、番茄沙司、姜、蒜<BR><FONT color=blue>&nbsp; &nbsp; 做法：</FONT><BR>&nbsp; &nbsp; 1、鸡胸切1CM丁，用淀粉<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u814C_u5236";KeyGate_ads.ShowGgAds(this,"_u814C_u5236",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BnuZl6sLZSNvVBpjK6wPbvNE4kJKnd46G8MYJwI23AeDUAxABGAEgrLyRCigUOABQnLDWvARgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE1MjY0LTEtMS5odG1sqQJZiFAicrSDPsgChIvKCKgDAegDnAPoA3roA-YC6APwAfUDAAEAAIgEAZAEAZgEAA&amp;num=1&amp;adurl=http://tj.28.com/ws/xyy258/index.htm%3FbannerID%3D64539%26kw%3D%25CF%25B2%25D1%25F3%25D1%25F3258%25CA%25B1%25C9%25D0%25C9%25FA%25BB%25EE%25B3%25AC%25CA%25D0%26fz%3D946&amp;client=ca-pub-1681215984289622");GgKwClickStat("腌制","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u814C_u5236"'>腌制</B></NOBR>。（可使鸡丁肉嫩）<BR>&nbsp; &nbsp; 2、花生米炸熟放凉。（可使花生米脆）大葱切段、姜、蒜切片。<BR>&nbsp; &nbsp; 3、糖、醋、盐、酱油、鸡粉调成汁。<BR>&nbsp; &nbsp; 4、油热放入花椒、干辣椒炸香，放入姜、蒜爆香后放入鸡丁翻炒至变色。<BR>&nbsp; &nbsp; 5、放入番茄沙司炒至鸡丁熟，放入调好汁葱段翻炒入味。<BR>&nbsp; &nbsp; 6、放入花生米、水淀粉勾芡出锅。<BR><BR>
<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891793830.jpg" onload="attachimg(this, 'load')" border=0></P><FONT color=blue>&nbsp; &nbsp; 萱宜温情提示：</FONT><BR>&nbsp; &nbsp; 宫保系列调味料的黄金比例：<BR>&nbsp; &nbsp; 1、一勺盐、三勺糖、一勺鸡粉。<BR>&nbsp; &nbsp; 2、一勺酱油、两勺番茄沙司、三勺醋。<BR>&nbsp; &nbsp; 3、番茄沙司中有糖盐，酌量增减。<BR>&nbsp; &nbsp; 4、不喜欢番茄沙司可以不放，如果是番茄酱多放些糖。</DIV>